9min chapter

Depresh Mode with John Moe cover image

J. Kenji Lopez-Alt on Food, Booze, Weed, Anxiety, Depression, and Living a Healthy Life

Depresh Mode with John Moe

CHAPTER

Journey to Sobriety

This chapter explores the speaker's personal journey of recovery from addiction, highlighting their methods such as AA meetings and therapeutic support. They reflect on the challenges of sobriety, the importance of self-awareness, and the transformative effects of quitting alcohol on their health and well-being.

00:00

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