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Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison

Dhru Purohit Show

CHAPTER

Supporting Brain Health with Supplements and Lifestyle Choices

The chapter explores the significance of supplements in enhancing cognitive function and memory, focusing on nutrients like Qualia Mind, fish oils, and probiotics. It emphasizes the importance of considering individual factors like kidney function and lifestyle choices in supporting brain health, discussing the role of supplements like creatine and continuous glucose monitors. The conversation also touches on the potential benefits of peptides and hormone replacement therapy, as well as therapies like oxygen and contrast therapy in addressing cognitive decline.

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