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How to Find Your Spark in Life

The Science of Happiness

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Life Craftyg - What Are Your Values?

Life crafting practice is aimed at tapping into our sense of purpose in life. Marylyn: Honesty, humor and not to take yourself too seriously are my greatest values. Dave sherman: I feel pretty invisible these days about what i've accomplished. The third step of the lifecraft practice is to write goals based on your values and your ideal future self.

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