Do You Want a Family or You Eventually Want?

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I take what you said as a challenge in terms of having a family with kids and they do Jiu Jitsu. Build up an army of good Jiu Jitsu people. I'm nervous about the way people perceive what you're seeing as a Forrest Gump type character. Like who I am, I've, I seem to be, and this is how like the world seems to work,. Be kind to people, work your ass off and say F you to anybody that wants to control you or to tell you what to do"

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:25) – Diet
(17:30) – Attribution in science
(20:11) – Rick Rubin
(27:57) – Mental states
(42:38) – Controversial guests
(55:19) – Karl Deisseroth
(59:34) – Difficult conversations
(1:06:36) – Big guests
(1:20:22) – Academia
(1:27:23) – Freedom of speech
(1:38:26) – If by Rudyard Kipling
(1:45:37) – Music
(1:51:16) – Public speaking
(2:10:11) – Non-sleep deep rest
(2:24:32) – Focus
(2:34:52) – Stress and anxiety
(2:54:48) – Sauna
(3:06:14) – Sex
(3:14:07) – Love and relationships