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2121: The Best Way to Build Muscle Without Weights, Resistance Bands Vs. Free Weights, the Downside of Competing in Bodybuilding & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train for Powerlifting
Connor from Ohio Connor what's happening how can we help you hey guys first off I'm giving the obligatory thank you. training or lifting weights because you want to go you are far better off signing up for a powerlifting competition than you are a stage presentation competition like bodybuilding physique or bikini. Besides the unlimited weight classes you're gonna have to maintain your body weight or you could drop weight and get into a better body weight class. Getting a lighter one often makes you more competitive powerlifting will serve people even so much better think about them starting with powerlifting to then go transition to bikini or to bodybuilding it's just an easier route in general.
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