Shrink For The Shy Guy cover image

How To Take Things Less Personally

Shrink For The Shy Guy

00:00

The Power of Taking Things Less Personally

Shrink for the Shy Guy with Dr. Aziz: Sometimes people will see me as stupid and wrong. He says it's okay to own that sometimes, no matter your best efforts to prevent it. Take things less personally comes back to living more in your own reality, he says. "Stand tall, breathe in, expand your energy outwards," Shrink advises.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app