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Mental Load: Episode 4

The Tortoise with Brooke McAlary

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The Importance of Mental Load

It was you getting us into this rhythm where we would do things and we do them on a regular occurrence rather than like a big top to tail. You have to clean the bathroom like once a month. It was every week cleaning but concentrating on one. I don't even remember what it was, right? But it then saved us. It gave us so much more time to be able to do the things we want to do on the weekend. And that for me was the big breakthrough. This actually dovetails really nicely into a post from the tortoise a couple of weeks ago called happiness is for losers - which felt a little negative at first. That's a really uplifting post

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