Your Body Is Trying to Tell You Something
Everyday Better with Leah Smart
00:00
The Anxious Achievers Podcast - Ariel Carson
Mora Erin Smeely: Why is it that when we're stressed out, we move faster? She says our bodies hold so much wisdom and some breathing exercise or even a laugh can release that. When we get back, Mora and Ariel Carson will do some screaming to help you feel better. Check out the anxious achiever wherever you get your podcasts.
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