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127: How Women Actually Heal: Nervous System, Vitality, Hormones & Pleasure with Dr. Sara Gottfried Szal

Plenty with Kate Northrup

00:00

Hormone Testing, HRT Timing, and Egg Health

When to get baselines for thyroid, sex hormones and AMH, why earlier bioidentical intervention can help mitochondria and sleep, and lifestyle and nutrient strategies to support egg quality.

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