2min chapter

Happy Place cover image

Gabby Logan

Happy Place

CHAPTER

The Wim Hof Show - Cold Showers

"I'm deeply interested in myself and we could do with it today," she says of cold water therapy. "In this country, compared to what they were like in Northern Italy, even in the middle of winter, our showers are nowhere near as cold." Her son Kenny is a real convert to it as well; he said he feels he's cheated if he hasn't had a cold shower at night.

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