Can People Really Change? with Tina Rasmussen.
Deconstructing Yourself
Trama Therapy
In a lot of modern trama therapy is somatic therapyais really interesting to see how some of the practices that are more embodied, more tontric and embodied, like breath work practice. Some of those things can really help with abut other times they con really interact with it in a really unpleasant way. It's just regular old neuroticism, anding on hang ups and ways we get triggered in unconscious material. And i even see this with johna. Even though Johna isn't awakening, it'sh same kind of process that people experience with awakening at a state shift level.
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