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EP 416: Anxiety (and Mental Health) in the Achievement Society with Morra Aarons-Mele

What Works

CHAPTER

The Myth of Introverts

I think there's a huge myth that people like us aren't sparkly. We can be very sparkly. But if we don't build in recovery time around the sparkly edges is when we get into real problems. How many of us allow ourselves to acknowledge what we need and make decisions based on those needs? I ask more how she thinks about what individuals are responsible for and what organizations are responsible for.

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