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Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359
That Triathlon Show
Do You Feel the Same Way When You Look at Your Old Training Plans?
I think that the principles of training haven't really changed, but it's more like there are so many nuances that you understand better now that you did than five years ago. I'm thinking about old training plans because I had just looked up one of my old ones. It was the first time I had ever put one of my long FTP tests into a training plan. And I was cringing while reading it and I was like, "Oh God, oh, I did that"
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