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Ep. #1058: The Best of Muscle For Life: Beat Disease With Food, Testosterone Replacement Therapy, & You’re Having a Bad Workout

Muscle for Life with Mike Matthews

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The Importance of Understanding Your Body's Functions

As a medical doctor, I noticed that my patients would always ask me at the end of the visit, hey, Doc, what could I be doing for myself? And so I went back and said, what can I do as a scientist to study what foods can actually do to help the body. We found foods that had the same or even better activity than a lot of drugs. Food doesn't need to wait. food has immediacy,. something that we talk about now that your listeners actually hear about, they can put to work right away.

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