Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1
Feel Better, Live More with Dr Rangan Chatterjee
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How to Improve Your Gut Health?
I think we're moving towards a point where everybody in the population will have the microbiome screened just like they get blood test or blood pressure taken. Tim, one of my favourite books, apart from yours, on the gut is Martin Blazer's Missing My Grows. Have you got a book that you would recommend to the listeners that might help them understand this area in a bit more detail as well as your own? Marty Blazer was the first person who put me onto this subject. There's a fun book on the web by Jeff Leach who writes blogs and he's written a cover of self published books called Rewilding. Just listening to his antics of him giving himself pout
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