Ologies with Alie Ward cover image

Awesomeology (GRATITUDE) with Neil Pasricha

Ologies with Alie Ward

CHAPTER

Singing Is Really Good for Your Appies

K-dubs: Singing is really good for your appies, especially if you do it in a choir or with a group of people. He says meditation and deep breathing are also great ways to boost happiness. K-dubs' forest ecology episode airs on Sundays at 9 p.m. ET/PT.

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