4min chapter

The Resilient Mind cover image

What Is Holding You Back? - Mel Robbins

The Resilient Mind

CHAPTER

Breaking Free: The Cycle of Abuse and Hope

This chapter explores the challenges individuals face when trying to leave abusive relationships, drawing parallels to addiction behaviors and the effects of intermittent rewards. It highlights the emotional complexities involved, societal pressures about singlehood, and the detrimental hope that abusers may change.

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