
Ep 294 - Steroids, Supplements, and Fat Loss: Everything You Need to Know with Jerry Brainum
Escape Your Limits
The Effects of GLP on Muscle Loss
Lima: With the reduction of calorie, when you eat less, you're also reducing a lot of essential nutrients. Your protein can go down 50, 60, 70%. When that happens, there's going to be muscle loss. Lima: Can they take these GLP, one agonist and maintain, you prevent that? Yes. Two words. Resistance exercise. If you don't want to do a resistance training, don't take it. Don't take the drug. It's only like 2.4 milligrams. The odds of side effects, even though it's a long list of possible, are very unlikely.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.