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Ep 294 - Steroids, Supplements, and Fat Loss: Everything You Need to Know with Jerry Brainum

Escape Your Limits

CHAPTER

The Effects of GLP on Muscle Loss

Lima: With the reduction of calorie, when you eat less, you're also reducing a lot of essential nutrients. Your protein can go down 50, 60, 70%. When that happens, there's going to be muscle loss. Lima: Can they take these GLP, one agonist and maintain, you prevent that? Yes. Two words. Resistance exercise. If you don't want to do a resistance training, don't take it. Don't take the drug. It's only like 2.4 milligrams. The odds of side effects, even though it's a long list of possible, are very unlikely.

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