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Cold Showers: Can They Slow Aging?
Sidenote by AsapSCIENCE
Hygiene Is Super Important
"I'm like a kind of well, it's like toilets in water. You are not unhygienic," she says. "You're alive and you're fine." She adds that washing hands is important because we have microbes that are really important for us to remember. The book makes a big distinction between being clean and being hygienic 'It's one of the most cost effective methods of taking care of humans'
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