I like to stay away from words that should be used in certain contexts, namely trauma and narcissism. I use the word crisis to not place that story in your brain because then the brain will want it to be true. And I'm very optimistic and compassionate and I give everyone empathy. But I really try to use words for the prescription that they actually describe. You're going to go out and don't think of a yellow car. You can go see a million yellow cars.

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