2min chapter

The Rich Roll Podcast cover image

Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity

The Rich Roll Podcast

CHAPTER

The Unoptimized Area of My Life

i really try to treat social as junk food it's like if every day if you're just like hammering pixie sticks like maybe that's not the best for you what is the most unoptimized area of your life that you're embarrassed to admit i am now a connoisseur of unoptimizing or deoptimizing i have come to really appreciate poetry that sounds so ridiculous. If i have one or two group dinners with friends per week more than one person two or three people i'm generally great if i do that exercise i'm pretty good even if i even don't want to be there. I've realized from my mental health group dinners are just a layup every time

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