2min chapter

The Agile Daily Standup - AgileDad cover image

How To Finally Beat Procrastination and Regain Energy

The Agile Daily Standup - AgileDad

CHAPTER

Confronting the Challenge of Procrastination

This chapter explores the widespread problem of procrastination amidst modern distractions. It discusses the signs of chronic procrastinators and the negative effects on mental health, including anxiety and dissatisfaction.

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