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4.2 Understanding the Kinematic Sequence w/ Dr Phil Cheetham

GolfWell Podcast

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How to Get the Most Power and Energy to the Golf Ball

In the cinomatic sequence, we go from big muscles to small and release them in a sequential order to get the most effective transfer of energy. The origin of this idea first made its appearance in the seminal book called the search for the perfect swing by cockran and stobbs. If you stopp one segment, the energy transfers, and the next segment has a slighty lower moment of inertia, so it spins faster. And if you do it in a sequential manner, then you get the best gain out of it.

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