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4min chapter
E073 - The Anti-Aging Routine That Actually Works (Biohacking Guide) | Dave Asprey
First Things THRST
Navigating Nutritional Choices and the Case for Low-Dose Nicotine
This chapter explores the complexities of selecting leafy greens and vegetables for better health, including optimal consumption methods and quantities. The speakers share personal experiences and discuss the potential benefits of low-dose nicotine, while challenging conventional dietary norms.
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