Date Yourself Instead cover image

How to let go and move on because you deserve BETTER

Date Yourself Instead

00:00

How to Properly Detach From Someone

"I was always attached to people that were not good for me anyway," she said. "There was no reason for me to actually be attached to them in the first place other than childhood trauma" She says her attachment issues came from a lack of validation as a child and it bled into her relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app