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#306: Discipline, Sex, Psychedelics, and More — The Return of Drunk Dialing

The Tim Ferriss Show

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How to Find Responsible Guidance for Holotropic Breathing

Holotropic breathing is great it just taps into something but you don't fully i haven't been able to fully fully get the same result. Maybe it's a matter of just time and continuous practiceYeah yeah i'd say i'd say keep practicing and uh you know also don't forget the slow and steadyUh reliable methods at your disposal which would include for instance meditation sam harris has a fantastic new app which will be coming out shortly the waking up app.

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