4min chapter

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Q&A Episode - Iowa Park Cops, the Marrs Bar, and Building a Badass | Starting Strength Radio #198

Starting Strength Radio

CHAPTER

Do You Have Any Problems With Recovering?

A lot of people have that same problem. And the way that is typically addressed is to either do two workouts the same day. Or to carefully structure your workout so that it doesn't take up as much time as doing it the normal way would. So for example, if you've only got like an hour and 15 minutes to train, what you would do is you'd come in and load the squat bar, do your empty sets of squats,. You know, get warmed up then do your first work set of squats.

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