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Martha Beck || Living with Integrity

The Psychology Podcast

CHAPTER

I Love That You Defended Your Field of Psychology

I love the fact that you defended my field of psychology on the psychology podcast to me. I would have taken a lot of years to figure that out if they hadn't had my fancy hat and my fabulous brain scientist there with me. It informed my knowledge and opinion about what happened when I meditated, which is an ancient Asian practice and all over the world practice. And then I started thinking just random thoughts. And I started thinking about dangerous situations and my anxiety just dropped and dropped and dropped. Those were the zero anxiety.

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