3min chapter

Mind Pump: Raw Fitness Truth cover image

1800: How to Set Your Day Up for Success

Mind Pump: Raw Fitness Truth

CHAPTER

How to Be a Consistent Father With the Time That I Spend With My Child

"I want to be able to come home and still have a good night, even if my day was fuck," he says. "i've become very consistent with preparing myself for good sleep" He's adopted blue blockers as an excuse not to get out of the house so there is no excuse when things go wrong in his life.

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