5min chapter

The Neurodivergent Woman cover image

Perfectionism with Jennifer Kemp

The Neurodivergent Woman

CHAPTER

The Relationship Between Perfectionism and Autism and ADHD

Jen says there's a close relationship between perfectionism, autism and OCD. Autistic people can feel more uncomfortable if things aren't quite right or don't meet expectation. ADHD will really like spin off those thinking really fast about whatever it is that you're worried about. All of them share self-criticism.

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