"I'm embarrassed at how little time I spend taking part in fun," Lori says. "Having fun is absolutely essential to a joyful and meaningful life." The author of the book she's working on hopes her readers can help out by signing up for 'the fun squad'
Listener Natalie Robinson was worried she and her fellow running club members weren't having enough fun - life was just getting in the way. But what could she and her friends do? They found inspiration in the two episodes of The Happiness Lab dedicated to Dr Laurie Santos's own quest to regain the fun and playfulness of her youth.
So here's another opportunity to listen to part one of that story again.
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