Do You Have Any Thoughts on How to Stay Calm in a High-Stress Position?

I think any any new person that's breaking into the industry as like maybe a sock analyst or something it can be very overwhelming at first and I have a great team here at Domain Tools but there are some folks who are still sort of under slightly more junior. When it comes to security they have lots of experience in you know other facets of IT and operations but security specifically. As a pro you feel like you worry professional I'm a hooted parties always thinking of the worst case scenario.