#314: Building Better Citizens Through Rucking
The Art of Manliness
00:00
The Foundational Fitness Elements of Special Forces Training
In the military, everything is rucking. You put some weight on your back and you go for a walk. The amount of weight that you have to carry in special force training can be too much. There's no such thing as a back pack. There's a rock or a rock sack,. So it's really a verb and a noun.
Transcript
Play full episode
