#314: Building Better Citizens Through Rucking
The Art of Manliness
The Foundational Fitness Elements of Special Forces Training
In the military, everything is rucking. You put some weight on your back and you go for a walk. The amount of weight that you have to carry in special force training can be too much. There's no such thing as a back pack. There's a rock or a rock sack,. So it's really a verb and a noun.
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