[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
Holistic Life Navigation
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The Importance of Resting
When the body gets still, things start to come up movements and emotions. Camille is offering a six-week course on how to use these techniques in your own life. The wait list for this year's class will open early January. We'll spend 23 minutes with an open form Q&A - you can also write to Camille.
Play episode from 01:01:31
Transcript
