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How to Eliminate Post-Traumatic Stress and Panic Attacks
The time-slice theory really helped me understand that. If you remember what I was saying earlier, when I would say to my wife, no, I don't like that. And she could tear up and start to cry. But it was her mind activating a response because she felt like she was in danger. She had never been in danger with me. It didn't matter what I did, I couldn't fix it. So the key was understanding the solution. Now we can eliminate post-traumatic stress with that panic attacks by the mind not activating your nervous system.