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Can Bigger Muscles Give You A Bigger Brain? - With Louisa Nicola

The Model Health Show

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Creatine: Fuel for Brain Health

This chapter explores the significant role of creatine in enhancing cognitive function and its potential benefits for brain health, specifically regarding neurodegenerative diseases like Alzheimer's. It dispels common myths about creatine while discussing innovative research on its applications in neuropsychiatry and the importance of dietary sources.

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