Mental Habits to Help You Keep Your Sanity with Dr. John Delony
The EntreLeadership Podcast
00:00
I've Got to Be Intentional About What I Eat
There's some research about small light boxes that are used for kids art projects, those helping the morning when you have your coffee. I also do whatever I can to get morning sunlight, even when it's super cold. Motivation doesn't count. It doesn't matter. Especially in the winter months, because the only thing I'm motivated to do is to lay down and eat milk duds. And unfortunately, my mortgage company doesn't buy into that system with me,. Or the like company or my customers. They're not like, you know what? You just take four months off. We'll catch up with you in March.
Play episode from 17:12
Transcript
