AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Midlife Transitions
This chapter explores the complexities of midlife transitions, particularly focusing on the experiences of perimenopause and menopause. It delves into personal struggles, societal narratives, and the metaphorical 'cliff' representing significant life changes. The discussion emphasizes the importance of embracing uncertainty and authenticity as individuals redefine their identities during this transformative stage.