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#469: How to Lose Fat During the Holidays

The Jay Ferruggia Show

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Is the Chicken Parm High Carb?

The carbs are going to be in cream sauce, reading with meatballs. How is the chicken parm cooked? Do you know that they're cooking this in olive oil or vegetable oil? If it's being catered from a place and even Whole Foods is horrible with this, they put canola oil and everything. So again, we're getting super high fat there,. Maybe there's more meat for like the main course or whatever.

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