360 | Sleep Problems
The Minimalists
00:00
Sleeping on a Grounding Mat Really Helped My Sleep
Clint Ober: I tend to be a champion sleeper, and I wasn't always that way. He says his wife was a very light sleeper, and everything disturbed her. Clint recommends five things you can do to improve your sleep habits. Later in the podcast, he has 12 more things to talk about with Jack.
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