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360 | Sleep Problems
The Minimalists
Sleeping on a Grounding Mat Really Helped My Sleep
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Clint Ober: I tend to be a champion sleeper, and I wasn't always that way. He says his wife was a very light sleeper, and everything disturbed her. Clint recommends five things you can do to improve your sleep habits. Later in the podcast, he has 12 more things to talk about with Jack.
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