My conversation with Craig talking about productivity.
All about you
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How to Set the Tone for the Day
I think the thing is if we try and set the tone for the day I think that helps you during the whole day reading a lot of stuff on social media and different podcast things it's accepted that we are all busy we're all glued to our phone morning noon and night. If you can put yourself first in the morning before you pick up your phone unless you use your phone for meditation which I do but I'm not checking my was up Facebook no no I'm not interested in any of that that can all wait till later. It's all about developing positive habits and maybe reaching for your phone and doing something that's a distraction and it's hindering you rather than helping you might consider
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