10% Happier with Dan Harris cover image

How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt

10% Happier with Dan Harris

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Embracing the Unknown: A Pathway to Curiosity and Optimism

This chapter delves into the idea of cultivating a curious and experimental mindset to foster optimism in life. Through counterintuitive practices like 'Just Say Yes,' the discussion highlights the value of openness to new experiences and the opportunities they bring.

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