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4min chapter
How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt
10% Happier with Dan Harris
Embracing the Unknown: A Pathway to Curiosity and Optimism
This chapter delves into the idea of cultivating a curious and experimental mindset to foster optimism in life. Through counterintuitive practices like 'Just Say Yes,' the discussion highlights the value of openness to new experiences and the opportunities they bring.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode