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#1312 - Mental Health: What You Need To Know

The Sadhguru Podcast - Of Mystics and Mistakes

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Rethinking Mental Health Solutions

This chapter critiques the societal tendency to prioritize medication as a solution for mental health issues, advocating for a deeper understanding of root causes and holistic alternatives. It addresses the influence of societal norms on emotional behavior and underscores the importance of personal responsibility in managing mental well-being.

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