
76 - Emotional Bandwidth
Minimalist Tech
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Do You Have a Family Unit?
I have personally chosen to take breaks from people that are in certain categories that I've mentioned before. And also recognize where there's a line that may be unhealthy, where someone is asking for more sort of emotional bandwidth than you are capable or even required. But it doesn't mean that it's your problem to deal with. Because if you take the, if you take on too many people's stress, trauma, whatever, as something you're trying to help, you're going to end up just like accumulating physical objects.
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