
Lessons Learned from 50 Years of ADHD Mistakes, Choices and Reflections
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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How to Deal With ADHD
Take a hard look at the people you follow in social media. Do they make you feel bad about yourself? Ask yourself if I was no longer following this person in social media would my life be a little bit better or would I have more money in the bank? The sooner you accept your ADHD, the sooner you can start working with it as opposed to against it. Make sure you know what those things are and make sure that you're doing them on the regular as a self care practice.
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