How Resilient Are You?

The cells are resilient, they can fight. So it's really about the terrain internally. If you have a vehicle that is bulletproof and has amazing tires and is designed to go up a mountain, it will do that without a problem. But if you take it off-roading, it will get stuck in the mud in seconds. Because the innate structure is not designed for the load you're putting on it. And that's the same way we have to look at ourselves,. The mitochondria and how well and how healthy they are, how well they're functioning. We can very easily determine how you're dealing with the world.

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