
E16 What is Emotional Intelligence and How do you Build it?
No Clear Answers
Exploring Emotional Intelligence with a Box of Crayons
The chapter delves into the significance of emotional intelligence by using a metaphor of a box of crayons to discuss labeling emotions. It emphasizes expanding one's emotional vocabulary, understanding the root causes of emotions, and explores how emotional intelligence can transform work performance and self-confidence.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.