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15min chapter
E16 What is Emotional Intelligence and How do you Build it?
No Clear Answers
Exploring Emotional Intelligence with a Box of Crayons
The chapter delves into the significance of emotional intelligence by using a metaphor of a box of crayons to discuss labeling emotions. It emphasizes expanding one's emotional vocabulary, understanding the root causes of emotions, and explores how emotional intelligence can transform work performance and self-confidence.
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