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#40: Tom Walters

The BetterLife Podcast

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Exploring Books, Life Lessons, and Health Improvements

The chapter delves into the motivation behind 'Rehab Science' and emphasizes the importance of understanding pain and injury science. It discusses impactful books like 'The Subtle Art of Not Giving an F', 'Attitudes of Gratitude', and one by Arthur Brooks. The speaker shares pivotal life lessons from their mother and stepfather, the significance of a quote on humility, and advice for their younger self.

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