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Tommy Wood: Are Alternative Health Tests Worth It? | Episode 12
The Joe Cohen Show
Is Niacin a Good Indirect Proxy of Nice and Deficiency?
I was very skeptical in the beginning I thought like you know, what is this blood depth? But it really in the end like for me it was and like you said what what's the harms. So I actually didn't take B3 nice and for a while because there is some harms with that, right? Yeah,. It stresses the methylation system and it's also like the flash is pretty gnarly if you take a decent dose of Nice and correct. That was a big mistake because there's actually good research one thing that I noticed is that my phosphorus was high And I read this study that showed that low dose niacin can reduce phosphorus like a hundred milligram can
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