2min chapter

The Psychology Podcast cover image

Daniel Goleman || Mindfulness and Emotional Intelligence

The Psychology Podcast

CHAPTER

Mindfulness

mindfulness is overhight, and that pectations may be too high. It might be an answer to some things, but not everything. i can practise mindfulness without a nap, just by living my life. I think if i wanted to improve someone's ability to listen, i would train them in a listening method. You're certainly practising your behaviora inhibition muscles. O ki, controll. Congratulations. Ye, you're doing great. Now, here's a talk coming out. Arnme. Are you no misery? arnme. Is there anything wrong with the way you look at pictures of yourself? Arne. Do you have any questions for me? Please email

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